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REAL.RAW.RELATABLE

Hello, and welcome…

You may be in a dark place.
You may feel all alone.

We’re here to help you see that …

 

…you are not broken.  

 

…you may not see it yet, but you make sense.  

 

Reparenting is for everyone, not just parents.

 

Reparenting is taking responsibility for your own wellbeing.

 

Reparenting is about reconnecting to the truth of who you are from a place of unconditional love and acceptance and creates an opening for new authentic relationships with your loved ones, including your children.

 

Most importantly, reparenting is about creating a conscious and nurturing relationship with yourself. Loving on yourself for who you be and not what you do. 

 

As parents who aim to be present, we believe that unconditional love and acceptance of ourselves is the first step, and a step that we keep returning to because reparenting is a journey and not a destination.

 

The work is never done, although it does become easier, especially when we are supported.

Need to Find Your Flow again?

Download an ebook that resonates with you below or sign up to receive each chapter via mail every week.

Need help? Pop us a mail with your question or challenge, any time

Does it feel like you are on a hamster wheel. Going no-where? Do you feel like you’re trying your best but most days are really hard to get through? Tired of faking it? We’ve been there. It’s time for you to reCONNECT using our life-changing & simple formula, designed to meet you where you’re at on your journey.

About us

Tam-about

Hi, I’m Tam. If you know me, this is probably the LAST place you would think to find me … talking about self awareness…. Tam? ‘Big-bek’ (big mouth) Tam, really? I was never into these conversations and referred to these seekers as “tree huggers”. I have fallen into this space from a near- death experience (NDE) and have clawed my way back to myself (with the support of Sharon) in the most powerful and healing way. Authentically. And now I want to shout my story from the rooftops.

 

I’m a conscious parent to ‘lil C, now 3. My formal university education has really helped me in this work. I have a bachelor’s degree in Sociology and Communication Science, with a diploma in journalism.

I’m the founder of The Tippy Toes Foundation, a 15 year old charity organisation supporting the forgotten communities of the Western Cape. (Check out our collaboration page for ways to help.) Because of my own experience, I’m driven to help those who are ready to discover their power and rise through the dark, stuck times. I’m on a mission to see those who feel unseen and to share a message of hope through my learnings and experiences.
Shaz-about

Hi, I’m Sharon,

 

For two decades my focus has been on spiritual, emotional and physical health, as well as parenting my two boys. 

 

Read our suggested resources here.

 

Each of us has a story we tell ourselves about who we are.

This story either propels us forward or holds us back.  I believe that connection inwards, through a daily practice (like breath work (pranayama), meditation, yoga), has the potential to generate powerful life force energy necessary for us to live the fullness of the TRUTH of who we are, co- creating the narrative of the life we choose.

 

This is freedom.  This is power. 

 

My challenges with self-imposed limiting beliefs and an overburdened autonomic nervous system have created a deep passion within me to guide and share the resources and insights that helped me rise above.

 

As a Quantum Human Design Practitioner,  I’m passionate about providing you with insight into on your unique purpose as well as what is holding you back.

 

As a volunteer and Happiness Program teacher with one of the world’s largest non profit organisations, The Art of Living Foundation, I teach a powerful and transformative breathing technique for daily use, called the SKY technique (Sudarshan Kriya Yoga).

 

I know that transformation is possible for everyone who seeks it.

 

If you’re looking for insight and understanding about who you are or you need a tool to use each day to anchor in Truth over mind chatter, visit our services and resources page to reach me or to enroll in a Happiness Program.

For both of us, relational support is a great passion. We have used avoidance strategies that are counter to the creative nature of life. We have experienced trauma and PTSD, hypervigilance, addiction, self-harm, eating disorders, anxiety, depression and avoidance. (And are still, at times, fully sucked into the ebbs, flows and drama of life.)

 

In our Finding Flow eBook series, we share snippets from our daily interactions. Real, raw and relatable. So, if you feel ‘not good enough’, if you feel like you try hard, ticking boxes, doing all the right things and you still land in bed each night feeling empty and joy-less, you may find that coming along with us is in some way soothing to your soul.

Blogs

Connect with us

1. 1:1 personal sessions with us.

2. Continue learning via our free blogs.

3. Sign up for our free newsletter.

4. Follow our journey via the socials below.